Amount of Tocopherol, beta in Stew, hominy with mutton (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, hominy with mutton (Navajo) there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Stew, hominy with mutton (Navajo).

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg
Stew, hominy with mutton (Navajo)

Stew, hominy with mutton (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, hominy with mutton (Navajo) are listed below.

Water 81.58 g 81.58%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 6.71 g 6.71%
Total lipid (fat) 2.06 g 2.06%
Ash 0.26 g 0.26%
Carbohydrate, by difference 9.38 g 9.38%
Fiber, total dietary 2 g 2%
Sugars, total 0.11 g 0.11%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.15 g 6.15%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.81 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 82 mg 0.08%

Nutrients in Stew, hominy with mutton (Navajo)